Rest more – live longer
In society, you can often meet people for whom work is most important. It was for them that scientists from America introduced a special term – “absence leave syndrome”. This is not an unfounded statement; medical research has been carried out, the results of which should be known to every employee and his boss.
WHAT DOES THE WORKERS WAIT FOR?
Those who consider rest to be a waste of time should know that their body’s propensity to develop a disease such as cancer increases significantly. Stroke is the second disease that threatens those who do not like to relax. Only three weeks of rest per year will correct the situation and reduce the likelihood of premature death by twenty percent. But you should remember – rest must be right. Simply put, the right rest is one after which you do not need to rest. There are several urgent recommendations for proper relaxation. Continue reading